Make Life Richer Blog

Darragh Greene is one of Ireland's young hopefuls for next year's Tokyo Olympics. Swimming since the tender age of 8, Darragh has just about literally...

Recently we announced our partnership with Cycling Ireland and it just so happens to also be Bike Week this week! To mark the culmination of...

Our road to better and more sustainable practices continues and we are over the moon to be offering our customers a Gym+Coffee carry bag made...

We are SO EXCITED to announce the first-ever International Gym+Coffee Clubhouse! We'll be opening the doors in our new Westfield London store this October 24,...

Women’s Health Month continues! Today we’re talking about the benefits of physical activity on your mental health and wellbeing. There’s loads of facts and stats...

Jennie Haire is a registered Nutritionist and holds an MSc and a BSc in Science from University College Dublin. Women's Health Month PART THREE: Further...

This month in our Make Life Richer Hub, we've got a Men's Health focus and we were delighted to collaborate with personal trainer and all-round...

Part Three of our Hypertrophy series for Men's Health Month in the MLR Hub continues with Personal Trainer Ronan Murphy of Toned Fit! This time...

Ronan Murphy is a 15-year veteran of the fitness industry having trained in South Africa + Ireland in Strength + Conditioning, is an IRFU accredited...