Movement

Make Life Richer Blog

Community Exeperiences Movement

6 Best Hikes in Northern Ireland for 2023

Northern Ireland is an incredible destination for hiking enthusiasts, with its rugged coastline, lush green hills, and ancient landmarks. With a variety of trails for...

Read more
Athletes Movement

Speed, Power and strength: What’s the difference?

Our resident fitness expert, Mike Russell is back, this time to walk and talk us through Power Athletes (those who train for strength) and Speed...

Read more
Community Movement News Summer Social

MEET THE TEAM: Summer Social Functional Fitness

Summer Social is going to be one of the biggest events on the sports calendar this year and the Gym+Coffee team is headed across the...

Read more
Health Movement

12-3-30 Workout: A Look at the Viral Fitness Trend Sweeping TikTok

The 12-3-30 Workout is sweeping the internet, suggesting incredible results can be obtained from what appears to be a relatively simple routine. But, is it...

Read more
Community Knowledge Movement Product

WHAT TO WEAR: Style Guide for the Gym

Can’t decide what to wear? We got you. The Summer of colour has landed and the flavours are sweet, juicy, bold + bright. This season...

Read more
Community Health Movement

PILATES FOR BEGINNERS: WHERE TO START WITH SASHA MORGAN

Ahead of the launch of our brand new Lotus Collection, we spoke to Sasha Morgan about her incredible journey with Pilates, diving into everything from beginners tips...

Read more

OUR MOST LOVED PRODUCTS

 
Save 50%
 
 
New
 
Save 30%
 
 
 
Save 50%
 
 
 
 
New
 
 
 
 
 
Save 30%