Make Life Richer Blog

WELCOME TO THE MANCHESTER CLUBHOUSE! We are over the moon to be bringing the Gym+Coffee Make Life Richer ethos to the beautiful city of Manchester...

Claire, Carl + Chloe of 3CFitness are back with ways to speed up Delayed-Onset Muscle Soreness, or DOMS!   Delayed-Onset Muscle Soreness, or DOMS as...

NEW CLUBHOUSE ALERT! It feels like the doors to our Clubhouses have been closed forever at this point and while it’s been super tough not...

Meet Carl, Chloe + Claire, three personal trainers who share over 15 years experience, a love of fitness and the letter C, and are reshaping...

This past year has felt like one big April Fool’s Day. Like someone has been playing a big joke on all of us. And while...

The term ‘self-care’ gets thrown around a lot but we want to take a moment to pause and emphasise just how important self-care really is. ...

Want to run? Want a crew to do it with? Want to do it somewhere in the streets and cities of the U.K.? WE FEEL...

We are over the moon to announce that the incomparable Eimear Considine is joining the Gym+Coffee family us as a Make Life Richer Ambassador today!...

As long-time collaborators with Gym+Coffee, we are over the moon to officially announce Josie McCarthy and Kate Parfrey as two of our Make Life Richer...