Knowledge

Hi guys, Brian here, your Gym+Coffee Head of Community!! Last month, I was exceptionally lucky to meet an inspiring woman by the name of Ciara...

There’s something rather wonderful about getting your sweat on when it’s absolutely Baltic outside. Going for an early morning park run as the morning fog...

We are a young company and we are constantly learning. Something that’s been on our minds right from day one is how we can consistently...

It’s New Year’s Resolution do-over time! With the set-up of our Community Hub and Make Life Richer Challenge, we thought now was a great time...

Look up the definition of firecracker in the dictionary and you’ll likely see a picture of Jenny Egan. An International Canoeist, Jenny is one of...

On World Ocean Day, we sat down with Finn Ní Fhaoláin, author, surfer, marine mammal observer and biologist! Finn spends most days surrounded by water,...

Darragh Greene is one of Ireland's young hopefuls for next year's Tokyo Olympics. Swimming since the tender age of 8, Darragh has just about literally...

Recently we announced our partnership with Cycling Ireland and it just so happens to also be Bike Week this week! To mark the culmination of...

Jennie Haire is a registered Nutritionist and holds an MSc and a BSc in Science from University College Dublin. Women's Health Month PART THREE: Further...