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Running Blog

Community Health Knowledge Movement Product

Running tips for beginners

So you want to start running? Whatever your motivation may be, we spoke to Carl of 3C Fitness to find out his top tips for...

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Community Health Knowledge

RUNNING TALK: How To Mentally Prepare for Race

We’ve joined forces with the Great Run Series! Gym+Coffee is the Official Activewear Partner for 7 incredible events taking place in the UK this summer!...

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Community Health Movement

THE BENEFITS OF LONG DISTANCE RUNNING

Long-distance running, why should we bother?! Well, there are many reasons to get out there moving that will benefit you physically, mentally and socially. We...

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Community Health

GYM+COFFEE x RUN TALK RUN

Following on from October which saw us facilitate a host of mental health focused walks, talks, events, activities and stories, we’re delighted to announce a...

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Clubhouses Community Event Health News

RUN. TALK. RUN. (AND THEN KEEP TALKING!).

Struggling with her mental health since her teenage years, Jessica Robson has found a method for tackling some of the challenges she faced, and has...

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Community

The Sanctuary Runners

By Graham Clifford, Founder, The Sanctuary Runners Pounding the pavement, a friend of mine from northern Pakistan tells me of his two young daughters back...

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Clubhouses Community Event News

5 Couch to 5K events in 2020!

Looking to dip your toe in the race circuit this year? Her’es a round-up of just a handful of the 5K runs happening across the...

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Community Knowledge

Putting in the Miles

Aoife Cooke is a woman on the move, literally and figuratively. One of Ireland’s best prospects for Tokyo, Aoife’s path to long-distance running has been...

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