Running Blog

So you want to start running? Whatever your motivation may be, we spoke to Carl of 3C Fitness to find out his top tips for...

We’ve joined forces with the Great Run Series! Gym+Coffee is the Official Activewear Partner for 7 incredible events taking place in the UK this summer!...

Long-distance running, why should we bother?! Well, there are many reasons to get out there moving that will benefit you physically, mentally and socially. We...

Following on from October which saw us facilitate a host of mental health focused walks, talks, events, activities and stories, we’re delighted to announce a...

Struggling with her mental health since her teenage years, Jessica Robson has found a method for tackling some of the challenges she faced, and has...

By Graham Clifford, Founder, The Sanctuary Runners Pounding the pavement, a friend of mine from northern Pakistan tells me of his two young daughters back...

Looking to dip your toe in the race circuit this year? Her’es a round-up of just a handful of the 5K runs happening across the...

Want to run? Want a crew to do it with? Want to do it somewhere in the streets and cities of the U.K.? WE FEEL...

Aoife Cooke is a woman on the move, literally and figuratively. One of Ireland’s best prospects for Tokyo, Aoife’s path to long-distance running has been...