Make Life Richer Blog

Make Life Richer Blog

Why incorporating sea swimming and sauna sessions can help your overall health

At Gym Plus Coffee, we believe that a holistic approach to health and wellness is key to living a richer life. That's why we're big...

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Why Sleep Is So Important For Our Physical And Mental Health

The importance of sleep for both our physical and mental health cannot be underestimated. Quality sleep is critical for our overall wellbeing as it enables...

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6 Best Hikes in Northern Ireland for 2023

Northern Ireland is an incredible destination for hiking enthusiasts, with its rugged coastline, lush green hills, and ancient landmarks. With a variety of trails for...

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A GUIDE TO THE BEST GYMS IN BELFAST

Looking for a place to achieve your fitness goals in Belfast? We’ve pulled together some of the top places so you can meet all your...

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#StandStrong Event Recap

What a day!! Over 600 of you joined us on Monday Feb 6th for the first ever #StandStrong event to show your support and solidarity...

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Be one of our Lead Hoodie Trier Onners

This past few years has been an incredible time for us at G+C. It has been an amazing rollercoaster of fun times, positivity, a lot...

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ATHLETE AMBASSADOR: Louise Quinn

Louise Quinn is a Republic of Ireland international, a Birmingham FC defender and now, we are so proud to announce that she is our newest...

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OUR 6TH BIRTHDAY RECAP!

The thing is… we’ve TURNED 6 and we celebrated it with you all in a way that is fitting to such a landmark Make Life...

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Kit your team out in Gym+Coffee gear

ORDER YOUR TEAM GEAR NOW… We’ve been working closely with businesses in the local community and beyond to create the perfect option for bulk orders...

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